My GP and health folks told me to exercise regularly, but it’s more challenging than it sounds.

Anyway, I discussed it with a mate, who suggested getting a treadmill for home workouts. He reckoned starting with 15 minutes a pop, a couple of times a day.

So, I bought one on eBay for a decent price, and it arrived quickly.

It’s made a real difference. I carve out 15 minutes whenever I can, and it’s doing wonders. I recommend it for anyone needing to squeeze in some exercise at home.